People • Plans • Progress
Wellness Coaching
Solutions for a Brighter Tomorrow
Practical support for the everyday habits and priorities you choose.
New Client? Begin with an Initial Consultation
Already completed your consultation and agreement review? Choose your paid session below.
Everyday Wellness, Client-Defined Goals
Wellness Coaching supports client-directed reflection and practical planning around everyday wellness habits, priorities, routines, self-care, motivation, and personal accountability. You identify what matters, the changes you would like to explore, and the actions you choose to take.
- Daily routines and habits.
- Sleep routines and movement or activity goals.
- Work-life balance and personal wellness priorities.
- Motivation, practical planning, and accountability.
- Nutrition-related routines discussed without prescriptions.
Your Direction, Your Boundaries
You choose the questions, goals, values, and priorities you wish to explore. You may disagree, ask for a different pace or communication format, pause, redirect, or decline an exercise. Discuss accessibility and communication preferences before scheduling; orientation remains available while you decide whether to proceed.
How We Begin
- Read Understanding Coaching and bring any questions about goals, boundaries or communication preferences.
- New clients request their included 30-minute initial consultation before payment. It is separate from paid coaching, with no charge if you decide not to continue. Meichyl confirms the consultation appointment.
- If you proceed, review the applicable agreement and consent documents with Meichyl and complete the agreed PDF-signing process before coaching.
- Choose a 30-minute ($80), 60-minute ($120), or 90-minute ($200) Wellness session, or the existing $1,200 Wellness intensive. Stripe collects payment when you submit the paid booking request.
- Meichyl reviews and confirms your coaching appointment. Use the remote-session details supplied with confirmation; a request alone is not a confirmed appointment.
Questions before booking? Send a brief inquiry. A booking request is not a confirmed appointment until Meichyl accepts it.
Professional Scope
Wellness Coaching is non-clinical. It does not include medical diagnosis, clinical treatment, nutrition therapy, or prescribing medications, supplements, diets, or healthcare interventions. Coaching does not replace advice or care from qualified healthcare professionals.
Questions Before You Begin
Will I be given a treatment or diet prescription?
No. This service supports reflection, routines, planning, and client-selected actions within the agreed coaching scope.
Must I provide medical records?
Do not send medical records through the public inquiry form. Initial discussion focuses on the service you seek and whether it is an appropriate fit.
What are the session length and fees?
Wellness Coaching sessions are $80 for 30 minutes, $120 for 60 minutes, or $200 for 90 minutes. New clients receive one separate 30-minute initial consultation. The $1,200 12-week intensive includes twelve weekly 60-minute sessions, one 15-minute phone check-in per week, and one 30-minute initial consultation per client: 15.5 hours total. View booking options and refund policies.